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hello
ive been having a lot of cotrations latly andi ive been thinking about meditating
so im hoping some one will have some input on the matter

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I don't know if it will stop them, bu I did it during labor and it was great! No meds for pain! I can't wait to see the other answers.
ive been doing it for a bit and its helping with the pane and my blood pressure
thank you for replying and i hope to see more :)
I personally couldnt meditate during labor and I had four kids. I dealt with the pain with the first two but the last two I had an epideral. With the last one I didnt have a choice but if I have anymore Im going the epideral way call me a wimp but I rather enjoy being painfree.

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