WSI Yoga Practicioners

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Comment by Rett Mallady on April 6, 2012 at 6:59pm

I am fixing to start up a yoga regime....I got a dvd on it for my birthday last week. Thanks for letting me in.

Comment by Crescent Earthdust on April 18, 2011 at 4:19am

I would say start with a basic sun salutation. :) It will teach you several new moves, and it's one of the most commonly known sequences thereare. Also, yogajournal.com is a great place to look for additional tips and "useful yoga." Say, for example, you have a hip problem. There's a sequence for that there. :) Hope that helps!

Comment by Dragonheart on April 3, 2011 at 11:10am

I am new at yoga. Can anyone give me any tips?