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I was about 10 when I was diagnosed with Major Depression, one of three types of depressive disorders. Disthymic and Adjustment disorder are the other two. It was something that until recently I was embaressed to talk about, especially since I found out that some people think it's something drug companies made up. Some of it is, that much is obvious, but a lot of it isn't. In fact evidence of depression has been around since ancient times. Of course it went by different names.
Meloncholia was mentioned by Hippocrates his people believed that it was caused by an imbalence of humors. It was mentioned by Arab and Persian doctors. In medieval times christians called it Acecia,a possible precursor to Sloth, one of the Seven Deadly Sins written down by a monk.

Signs of depresson vary from person to person but there are things they have in common. A persistent feeling of worthlessness or loosing interest in things you enjoyed,for example. Some people crave food like I do or they have no appitite. Some people want to sleep all the time, like me, others can't sleep. In some cases it's a normal reaction, like the death of a loved one. That is not the same as the illness. The illness is like a living thing that won't let you go, it's always there ready to randomly grab you and pull you under,feeding off itself.
There are ways to beat it back, some good, others not very smart. We are all aware of the not so smart ones such as alchohol. It is an ineffective treatment obviously or there wouldn't be alchoholics, not to mention it's a depressent. Positive methods are talk therapy, medication, music, hobbies, volunteering, vitamin D, exersize, a heathy diet, support groups, pets, friends, faith, whatever works for you.
Depression has a spiral effect on people. Someone with the disorder affects everyone around them, espesially if it goes untreated. That affect is negitive, draging family down with you, not taking care of reposibilities. They may start feeling depressed if they don't leave you. Then there is the damage caused by suicide, the horror, anger, and grief it causes.
Unfortunately a lot of people don't get help. THere are a lot of reasons for this. They might not care enough anymore to make an effort. There is also the stigma that comes with mental illness. Emotional pain, especially that with no extaernal cause is seen by many as a weakness, it's the way many cultures are set up. People don't want to seem weak and face ridcule. Taking care of yourself in not weak, it is neccesary. Many think we can snap out of it, if we could do that it would never of happened to begin with.

It took me a while not to be ashamed of my disorder, sometimes I still am. It's not an excuse for behavior, there are treatments and constructive ways to cope. It is a pain in the ass and well as some other parts of my body. It is a part of my life and if it a part of yours, do something about it.

http://www.suicidepreventionlifeline.org/
http://suicidal.com/depressionandsuicide/stigma.html

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Tags: depression, disorder, mentalllness, suicide

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Comment by Rev. Angellus on May 12, 2011 at 5:58pm
a saying i came across just yesterday i feel is very appropriate " depression is not a sign of weakness, its a sign that youve tried to be too strong for too long."

Having went through phases of this and bi-polar in and out for years, and recently coming out the other side, i do realise the importance that should be accorded this. Yes, it may not be visible, but what in the pagan world is truly tangible. It is still there and there are simple ways of helping someone who is dealing with this.
1) Never say its "just a cry for help/attention seeking". this can be very damaging and make things worse.
2) Listening is good, judging is not. Be open, be sympathetic, emphasise and be strong for both you and your friend who is in need.
3) A friend in need is a friend indeed. Sometimes the person suffering will be embarrassed and feel they have to hide their condition. If you recognise it, there are times that a simple word in their ear may help them to speak about it. Dont push though.. all in their own time. Observe, and intervene with medical help if needed!
4)Trust that just by being there, a shoulder, a friend, and not a judger, you will do a world of good.

Please note that this is simply things i knew would have helped me when i was in this state.
This is no medical or professional advice, simply mines.

Blessed Be!
Angellus
Comment by Dr Edie on May 12, 2011 at 4:32pm
Good girl for sharing--yes I say girl because I am probably old enough to be your Mom. As a psychologist I have seen that term "depression" used way to much--especially with teenagers. However there are those who suffer from clinical depression which is a physical induced "black cloud" that never goes away. My husband is bi-polar and has suffered for years until we finally got the right combination of medication and now he has good days and bad days. As his wife is it hard to watch and know I am helpless to help him. There is no cure and you where born that way. I am so proud of you---acceptance is my answer to all my problems today--that is what I live by. Much love and adoration Doc
Comment by Crescent (Rev) on May 12, 2011 at 10:21am
Sally, thank you so much for writing about this important subject. In my own humble opinion, a disease of the mind such as depression should be treated as any other disease of the body. Mental or physical, they should be treated and respected equally. For both need medical attention, possibly therapy, and should never go left unattended. It takes courage to speak up and say, "I need this, please help me." Never be ashamed of it! You can't help having a disease any more than you can being healthy. Mental illness is not contagious, but it is suspected to run in families. But that's not always so, so you can never be sure. There are sometimes free or lower-cost clinics that may help people, if they can't afford to see a regular doctor. And some doctors will provide free medicine through programs that they offer (some are with drug companies).

So, please reach out and grasp that helping hand. It may change your life for the better. Many Blessings,

Crescent

 

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