I have no idea why what I type and send isnt get to you :(

Anyhow..

Eat te organic herbs and roots is basically what I wrote including the honey as it has been proved to be adultereted with GMOs from the crops the bees take thier honey...luckily soon the growing of GMO crops will be greatly reduced across the whole of the EEC Hurrah ! but at the moment unless the honey says organic or soil association on the lable dont buy it.

Make teas out of the whor herbs stalk and leaf, grate the roots..

Add them to stir fries and salads...tumeric isnt palatable on itsow needs to be mixed with something but its an amazing root...read up on them :) ..

Always ge the fresh herb or root if you can...the best way is to make a tisane a tea, boil gemtly for 5 to 10 minutes and let stew.

The cilantro :..get a large bunch, and chop stems and all...boil for 5 to 10 mins. Then leave to further stew until cool. Take a small glaas 3 times a day to de tox the blood and kidneys...or once a day if thats a bit too strong...add cilantro herb to your salads and coooking (just at the end)..i just use it daily.

Cinnamon and ginger, use with your food. Grind the cinnamon (the real stuff from the curlly bark..) and sprinle on soups or porridge, or make Chai tea ( cinnamon, cloves, cardamon pods etc..

Honey always get the Organic version as commercial osnt good as the feed corn syrup to the bees ! which is GMO or the free bees arepollinating the GMO crops..its being banned here in Europe..the Germans and Sweges have already taken that type off ther shelves. add it to the teas, or your food....just making a habit of eating these things helps the body.

The other wonder root is Tumeric, you can add it to currries or mix some with honey and take it. It controls blood sugar and in the Eastern medicine it is used to stabilze and 'cure' diabetes.

The homeopathic remedies can be taken in different doses..if your really bad a 200c ONe tablet...the for a week 30c three times a day and then 6c ...if your interested in homeopathy its worth reading up...it works and now they are beginning to explain why as the nano technology has observed that water HOLDs imprints and that exactly what homeopthy is based on :)...I was brought up on it..it works :) but you shouldbnt eat anything strong or smoke before you take the medicine.

So..Curries..get yourself all those roots and spices, and have regular not too hot curries :)..daily or weekly medicine that tastes amazing :)

Hope that was of use

Blessed Be :)
Ginger, grate and make a tea, or chop and add to stir fries, or salads..

My pleasure :)...hope you feel better..cilantro is amazing, as is ginger and cinnamon..everyone should have them in their medicine chest, as its cheap and very effective...

Thank you for adding me - I hope we can connect and chat about how to nudge things along!

Liber Lilith

51403015-lilith-grimoire.pdf